Steady metabolism. Comfortable digestion. Everyday balance.inflammation, and even clears your skin. Because when your gut’s happy, the rest of you shines.
Why they work together
Metabolic balance + digestive ease: Orange 2.0 supports metabolism and appetite control while Green supports regularity and comfort.*
Gut-centric synergy: Probiotics in both formulas help keep the microbiome balanced—so feeling good starts from within.*
Simple routine: Two targeted formulas; take daily and build benefits over time.*
Clean Label
100% plant-based • Non-GMO • Dairy-free • Gluten-free • Soy-free • No additives • No sweeteners
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Research-backed probiotics including next-gen Akkermansia muciniphila
50 Billion
CFUs
Probiotic strength for optimal gut health and metabolic support
100%
Non-Stimulant
Gentle support without harsh laxatives—natural motility and hydration
24-72
Hours to Results
Many notice gentler, more regular digestion; optimal benefits build daily
8
Probiotic Strains
Clinically studied strains targeting digestive comfort and regularity
90 Billion
CFUs
Highest probiotic count in the Nudora line for maximum gut support
Premium Formulation
Explore Our Ingredients
Every ingredient is carefully selected, clinically studied, and precisely dosed
Clinically Studied
Akkermansia Muciniphila
Probiotics
5 Billion CFU
Potency
Key Benefits
Strengthens gut barrier integrity and reduces metabolic endotoxemia
Improves insulin sensitivity and glucose homeostasis
Supports healthy body weight and fat mass regulation
Reduces systemic inflammation through modulation of immune responses
Clinically Studied
Bifidobacterium Bifidum
Probiotics
5 Billion CFU
Potency
Key Benefits
Strengthens gut barrier and reduces intestinal permeability
Supports healthy digestive function and nutrient absorption
Modulates immune system to reduce chronic inflammation
Contributes to healthy microbiome balance for metabolic support
Clinically Studied
Bifidobacterium Breve
Probiotics
5 Billion CFU
Potency
Key Benefits
Supports healthy weight management and fat distribution
Improves glucose metabolism and insulin response
Reduces systemic inflammation and oxidative stress
Enhances gut microbiome diversity and metabolic function
Clinically Studied
Bifidobacterium Infantis
Probiotics
5 Billion CFU
Potency
Key Benefits
Promotes intestinal homeostasis and gut barrier integrity
Reduces gastrointestinal inflammation that impairs metabolic function
Enhances tryptophan metabolism and serotonin pathway signaling
Supports healthy immune responses linked to metabolic regulation
Clinically Studied
Bifidobacterium Lactis
Probiotics
5 Billion CFU
Potency
Key Benefits
Improves glucose tolerance and insulin sensitivity
Supports healthy cholesterol and lipid metabolism
Enhances gut barrier integrity and reduces inflammation
Promotes healthy body weight and reduces abdominal adiposity
Clinically Studied
Clostridium Butyricum
Probiotics
5 Billion CFU
Potency
Key Benefits
Produces high levels of butyrate for colonocyte energy and gut barrier repair
Improves insulin sensitivity through GLP-1 secretion enhancement
Reduces gut inflammation and strengthens intestinal barrier integrity
Supports healthy lipid metabolism and cholesterol homeostasis
Clinically Studied
Lactobacillus Fermentum
Probiotics
5 Billion CFU
Potency
Key Benefits
Supports healthy lipid metabolism and cholesterol balance
Reduces oxidative stress and inflammation in metabolic tissues
Improves body composition when combined with dietary interventions
Enhances gut barrier function and microbiome resilience
Clinically Studied
Lactobacillus Gasseri
Probiotics
10 Billion CFU
Potency
Key Benefits
Reduces visceral adipose tissue and supports healthy body composition
Modulates appetite-regulating hormones including GLP-1 and PYY
Improves insulin sensitivity and glucose metabolism
Reduces systemic inflammation markers associated with metabolic syndrome
Clinically Studied
Lactobacillus Plantarum
Probiotics
10 Billion CFU
Potency
Key Benefits
Improves lipid metabolism and supports healthy cholesterol levels
Reduces systemic inflammation and oxidative stress markers
Enhances intestinal barrier function to reduce metabolic endotoxemia
Supports healthy body weight and body fat percentage
Clinically Studied
Lactobacillus Rhamnosus
Probiotics
10 Billion CFU
Potency
Key Benefits
Supports healthy weight management and body composition
Enhances gut barrier function and reduces intestinal permeability
Modulates immune responses to reduce metabolic inflammation
Improves glucose tolerance and insulin sensitivity
Organic
Fructooligosaccharide (FOS)
Prebiotics
500mg
Potency
Key Benefits
Selectively stimulates growth of beneficial Bifidobacteria and Lactobacilli
Enhances production of short-chain fatty acids for improved metabolic signaling
Improves mineral absorption particularly calcium and magnesium
Supports appetite regulation through enhanced GLP-1 and PYY secretion
Organic
Organic Agave Inulin
Prebiotics
500mg
Potency
Key Benefits
Selectively promotes beneficial Bifidobacteria growth and SCFA production
Supports healthy blood sugar regulation and glycemic control
Enhances satiety and helps reduce overall caloric intake
Improves mineral absorption and bone health support
Clinically Studied
Dihydroberberine (DHB)
Herbals
200mg
Potency
Key Benefits
Enhances insulin sensitivity and glucose uptake in muscle cells
Activates AMPK pathway to promote fat oxidation and reduce lipogenesis
Supports healthy cholesterol and triglyceride levels
Improves mitochondrial function and cellular energy production
Clinically Studied
Organic Ginger (Root)
Herbals
250mg (standardized to 5% gingerols)
Potency
Key Benefits
Increases thermogenesis and energy expenditure through catecholamine release
Enhances gastric motility and digestive efficiency
Supports healthy blood glucose levels and insulin sensitivity
Reduces appetite and increases feelings of satiety
Clinically Studied
Organic Green Tea (Leaf)
Herbals
250mg (standardized to 50% EGCG)
Potency
Key Benefits
Increases thermogenesis and resting energy expenditure
Enhances fat oxidation during exercise and at rest
Supports healthy glucose metabolism and insulin sensitivity
Provides potent antioxidant protection against oxidative stress
Clinically Studied
Bifidobacterium Lactis BB-12
Probiotics
5 Billion CFU
Potency
Key Benefits
Improves bowel movement regularity and stool consistency
Enhances immune system function and response
Reduces gastrointestinal discomfort and bloating
Supports optimal colonic transit time
Clinically Studied
Lactobacillus Acidophilus
Probiotics
5 Billion CFU
Potency
Key Benefits
Supports healthy gut microbiome balance
Aids in lactose digestion and nutrient absorption
Helps reduce occasional bloating and gas
Strengthens intestinal barrier function
Clinically Studied
Lactobacillus Casei
Probiotics
3 Billion CFU
Potency
Key Benefits
Promotes regular bowel movements and gut motility
Supports overall digestive comfort and well-being
Helps maintain healthy intestinal flora balance
Aids in the fermentation of indigestible carbohydrates
Clinically Studied
Lactobacillus Delbrueckii Subsp. Bulgaricus
Probiotics
2 Billion CFU
Potency
Key Benefits
Supports healthy lactic acid production in the gut
Aids in protein breakdown and amino acid availability
Contributes to overall intestinal microbial balance
Enhances the bioavailability of certain nutrients
Clinically Studied
Streptococcus Thermophilus
Probiotics
2 Billion CFU
Potency
Key Benefits
Aids in lactose digestion and dairy tolerance
Supports healthy gut microbiome composition
Produces beneficial metabolites for colon health
Enhances survival and activity of co-administered probiotics
Organic
Organic Galactooligosaccharide (GOS)
Prebiotics
3g
Potency
Key Benefits
Selectively stimulates Bifidobacteria growth in the colon
Improves stool frequency and consistency
Enhances mineral absorption including calcium and magnesium
Supports gut-associated immune function
Organic
Organic Inulin
Prebiotics
3g
Potency
Key Benefits
Increases beneficial Bifidobacteria and Lactobacilli counts
Improves stool bulk and promotes regular bowel movements
Enhances calcium and magnesium absorption
Supports healthy appetite regulation via hormone modulation
Organic
Organic Xylooligosaccharides (XOS)
Prebiotics
1.4g
Potency
Key Benefits
Highly selective bifidogenic effect at low doses
Promotes short-chain fatty acid production in the colon
Supports healthy blood sugar and lipid metabolism
Improves bowel regularity without excessive gas
Clinically Studied
Aloe Vera (Organic)
Herbals
100mg
Potency
Key Benefits
Soothes and calms the digestive tract lining
Provides gentle stimulant laxative effects via anthraquinones
Supports gut mucosal integrity and healing
Exhibits anti-inflammatory properties in the GI tract
Clinically Studied
Buckthorn (Cascara Sagrada)
Herbals
200mg
Potency
Key Benefits
Stimulates effective bowel movements for constipation relief
Gentler stimulant laxative action compared to senna
Supports colonic tone and peristaltic activity
Traditional digestive tonic with long history of safe use
Clinically Studied
Magnesium Citrate
Herbals
200mg
Potency
Key Benefits
Promotes bowel movement regularity through osmotic action
Highly bioavailable magnesium for optimal absorption
Relaxes intestinal muscles to reduce cramping
Supports overall muscle and nerve function in the GI tract
Clinically Studied
Magnesium Oxide
Herbals
200mg
Potency
Key Benefits
Provides concentrated magnesium in a compact dose
Acts as an effective osmotic laxative for constipation relief
Supports acid-base balance in the digestive tract
Contributes to overall dietary magnesium intake
Clinically Studied
Marshmallow Root
Herbals
200mg
Potency
Key Benefits
Soothes irritated gastrointestinal mucosal lining
Forms a protective coating over the digestive tract
Reduces gut inflammation through mucilaginous action
Supports healing of the intestinal epithelial barrier
Clinically Studied
Psyllium (Plantago Ovata)
Herbals
500mg
Potency
Key Benefits
Provides gentle bulk-forming laxative action for regularity
Normalizes both constipation and loose stool consistency
Supports healthy cholesterol levels via bile acid binding
Promotes growth of beneficial gut bacteria as a prebiotic fiber
Clinically Studied
Senna
Herbals
150mg
Potency
Key Benefits
Provides reliable and effective relief from occasional constipation
Stimulates colonic motility for faster bowel evacuation
Increases intestinal fluid secretion for softer stools
Well-established safety profile for short-term digestive use
Clinically Studied
Vitamin B-12
Herbals
100mcg
Potency
Key Benefits
Supports healthy nervous system function including the enteric nervous system
Essential for red blood cell production and oxygen delivery to gut tissue
Plays a critical role in DNA synthesis of rapidly renewing intestinal cells
Helps maintain the myelin sheath protecting gut nerve fibers
Akkermansia Muciniphila
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Akkermansia muciniphila is a next-generation probiotic that resides in the intestinal mucus layer and has emerged as a key mediator of metabolic health. Population studies consistently show inverse correlations between A. muciniphila abundance and obesity, type 2 diabetes, and metabolic syndrome. It is one of the most promising microbial targets for metabolic intervention."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A landmark randomized controlled trial by Depommier et al. (2019) demonstrated that daily supplementation with 10 billion CFU of pasteurized A. muciniphila for 3 months improved insulin sensitivity by approximately 30% and reduced total cholesterol in overweight/obese insulin-resistant individuals. The pasteurized form showed superior metabolic benefits compared to the live bacteria, likely due to enhanced stability of beneficial surface proteins."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A. muciniphila promotes gut barrier function by stimulating mucin production and tightening epithelial junctions via upregulation of tight junction proteins (occludin, claudins). Its outer membrane protein Amuc_1100 interacts with TLR2 to modulate immune responses and reduce inflammation. It also produces propionate and other metabolites that activate intestinal gluconeogenesis and improve energy homeostasis through gut-brain neural circuits."}]}]}
Bifidobacterium Bifidum
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium bifidum is one of the foundational species of the human gut microbiome and among the first to colonize the infant gastrointestinal tract. While its metabolic evidence is more general compared to targeted metabolic probiotic strains, it plays a crucial supporting role in maintaining gut health, which is foundational for overall metabolic function and nutrient absorption."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies with B. bifidum at 5-10 billion CFU daily have demonstrated improvements in gut barrier function markers and reductions in pro-inflammatory cytokines over 4-8 week supplementation periods. A randomized trial combining B. bifidum with other probiotic strains showed synergistic improvements in metabolic parameters including reduced waist circumference and improved glucose tolerance, though the specific independent contribution of B. bifidum is difficult to isolate."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. bifidum supports metabolic health primarily through maintaining gut barrier integrity by stimulating mucin production and enhancing tight junction protein expression between epithelial cells. It produces acetate and other SCFAs that create an unfavorable environment for pathogenic organisms and provide energy for colonocytes. The strain also modulates immune cell activity through interaction with pattern recognition receptors, promoting balanced immune responses that reduce metabolic inflammation."}]}]}
Bifidobacterium Breve
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium breve is a prominent gut commensal with emerging evidence for metabolic health benefits. It is one of the most abundant Bifidobacterium species in the human gastrointestinal tract and plays important roles in carbohydrate metabolism, immune modulation, and gut barrier maintenance. Strains like B. breve B-3 have been specifically investigated for anti-obesity effects."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized controlled trial with B. breve B-3 at approximately 5 billion CFU daily for 12 weeks demonstrated significant reductions in body fat percentage (from 45.0% to 43.5% vs increase in placebo group) and visceral fat area in overweight adults. Additional studies have shown improvements in fasting glucose levels and inflammatory markers including reductions in C-reactive protein at doses of 5-10 billion CFU over 8-12 week periods."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. breve metabolizes a wide range of oligosaccharides to produce acetate and lactate, which serve as substrates for other beneficial bacteria in cross-feeding relationships and activate GPR43 receptors to modulate GLP-1 secretion. It inhibits dietary fat absorption through modulation of bile acid metabolism and enhances fatty acid oxidation in the liver. The strain also produces conjugated linoleic acid and modulates PPAR-alpha signaling to influence lipid metabolism."}]}]}
Bifidobacterium Infantis
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium longum subsp. infantis is a key early-life gut commensal with significant roles in immune development and intestinal homeostasis. While its metabolic benefits are more indirect compared to some other probiotic species, it contributes to metabolic health through gut barrier optimization, inflammation reduction, and modulation of tryptophan metabolism which influences appetite and mood regulation."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies with B. infantis 35624 (Alflorex) at 1-10 billion CFU daily have demonstrated significant reductions in inflammatory markers including CRP, TNF-alpha, and IL-6 in patients with inflammatory conditions. A randomized trial showed that B. infantis supplementation at 5 billion CFU for 8 weeks improved gut permeability markers and reduced circulating lipopolysaccharide-binding protein, a marker associated with metabolic endotoxemia and insulin resistance."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. infantis has a unique ability to consume human milk oligosaccharides and complex dietary glycans, producing a broad spectrum of SCFAs that nourish colonocytes and regulate immune responses. It modulates tryptophan metabolism through the kynurenine pathway, influencing serotonin production and gut-brain axis signaling related to appetite. The strain induces regulatory T-cells through dendritic cell modulation, reducing Th17-driven inflammation that is associated with insulin resistance."}]}]}
Bifidobacterium Lactis
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium animalis subsp. lactis is a well-characterized probiotic with multiple strains demonstrating metabolic health benefits in clinical settings. Strains such as B. lactis B420 and HN019 have been extensively studied for their effects on body composition, glucose metabolism, and inflammatory markers in overweight and obese populations."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized controlled trial with B. lactis B420 at 10 billion CFU daily for 6 months demonstrated significant reductions in body fat mass (-1.4 kg) and waist circumference (-1.5 cm) compared to placebo in overweight adults. Another RCT with B. lactis HN019 at 5-10 billion CFU showed significant improvements in lipid profiles and inflammatory markers, including reduced TNF-alpha and improved HDL cholesterol levels over 12 weeks."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. lactis improves metabolic health through enhanced production of short-chain fatty acids (particularly acetate) that activate GPR41/GPR43 receptors to stimulate GLP-1 secretion and improve insulin sensitivity. It competitively excludes pathogenic bacteria by occupying mucosal binding sites, reduces intestinal pH through lactic acid production to inhibit harmful bacteria, and modulates bile acid metabolism to influence cholesterol homeostasis and energy expenditure."}]}]}
Clostridium Butyricum
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clostridium butyricum is a butyrate-producing probiotic strain with growing evidence for metabolic health benefits. Butyrate is the primary energy source for colonocytes and serves as a histone deacetylase (HDAC) inhibitor with broad anti-inflammatory and metabolic effects. C. butyricum MIYAIRI 588 (CBM 588) is the most clinically studied strain and is approved as a pharmaceutical probiotic in several Asian countries."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies with C. butyricum MIYAIRI 588 at doses of 5-10 billion CFU daily have demonstrated improvements in insulin resistance markers and gut microbiome composition. A randomized trial in patients with metabolic syndrome showed that 12 weeks of supplementation significantly increased GLP-1 secretion and improved HOMA-IR scores. Studies also report improved lipid profiles with reductions in total cholesterol and LDL cholesterol."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"C. butyricum ferments dietary fiber to produce butyrate, which activates G-protein coupled receptors GPR41 and GPR43 on intestinal L-cells to stimulate GLP-1 and PYY secretion. Butyrate acts as an HDAC inhibitor to modulate gene expression in immune cells, reducing NF-kB-mediated inflammation. It also serves as the primary fuel source for colonocytes, strengthening tight junctions and improving gut barrier function to reduce metabolic endotoxemia-driven insulin resistance."}]}]}
Lactobacillus Fermentum
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus fermentum is a heterofermentative probiotic species with moderate but growing evidence for metabolic health benefits. Strains such as L. fermentum ME-3 and L. fermentum CECT5716 have been studied for their antioxidant properties and metabolic effects. It is notable for its unique antioxidant capacity among probiotic species, producing glutathione and other antioxidant compounds."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized controlled trial with L. fermentum ME-3 at 5-10 billion CFU daily demonstrated significant reductions in oxidized LDL cholesterol (a key marker of cardiovascular risk) and improvements in total antioxidant capacity over 3 weeks. Another trial showed that L. fermentum supplementation at 10 billion CFU for 12 weeks combined with dietary intervention resulted in greater reductions in body fat percentage and waist circumference compared to diet alone."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. fermentum supports metabolism primarily through its potent antioxidant activity, producing glutathione and expressing superoxide dismutase and other antioxidant enzymes that reduce oxidative damage to metabolic tissues. It improves lipid profiles through bile salt hydrolase activity that increases cholesterol excretion, and produces SCFAs that modulate appetite-regulating hormones. The strain also enhances intestinal barrier function to reduce inflammation-driven metabolic dysfunction."}]}]}
Lactobacillus Gasseri
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus gasseri is one of the most extensively studied probiotic strains for weight management and metabolic health. Multiple randomized controlled trials, particularly using the BNR17 strain, have demonstrated significant reductions in waist circumference and visceral fat. Its mechanisms involve modulation of gut-brain axis signaling and adipose tissue metabolism."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized double-blind placebo-controlled trial showed that supplementation with L. gasseri BNR17 at 10 billion CFU daily for 12 weeks resulted in significant reductions in waist circumference (average -1.83 cm) and visceral fat area compared to placebo. Another 12-week RCT with L. gasseri SBT2055 at 50 billion CFU demonstrated significant reductions in abdominal visceral fat area (-8.5%) and waist circumference in overweight adults."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. gasseri influences metabolism through multiple pathways: it modulates the expression of genes involved in lipid metabolism in adipose tissue, increases circulating levels of GLP-1 and other satiety hormones, strengthens intestinal barrier function to reduce metabolic endotoxemia, and produces short-chain fatty acids that activate AMPK signaling to enhance fat oxidation and reduce fat storage."}]}]}
Lactobacillus Plantarum
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus plantarum is a highly versatile probiotic species with broad metabolic health benefits supported by extensive preclinical and clinical research. It is one of the most genetically diverse Lactobacillus species, with individual strains showing distinct but overlapping metabolic effects. Key strains like L. plantarum 299v and L. plantarum KABP-051 have been well-characterized in human trials."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized controlled trial with L. plantarum 299v at 10 billion CFU daily for 12 weeks demonstrated significant improvements in lipid profiles including reduced LDL cholesterol and triglycerides in hypercholesterolemic subjects. Multiple RCTs have shown that L. plantarum supplementation at 10-20 billion CFU supports healthy body composition, with one study showing a 1.4 kg greater reduction in body fat mass compared to placebo over 12 weeks."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. plantarum improves metabolic health through bile salt hydrolase (BSH) activity, which deconjugates bile acids to increase fecal bile acid excretion and force the liver to use cholesterol for new bile acid synthesis. It produces conjugated linoleic acid (CLA) from dietary linoleic acid, enhances intestinal barrier integrity, and modulates the immune system through NF-kB pathway regulation to reduce chronic low-grade inflammation associated with metabolic dysfunction."}]}]}
Lactobacillus Rhamnosus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus rhamnosus is one of the most widely studied probiotic species globally, with the GG strain (LGG) being the most clinically documented probiotic strain in history. While originally characterized for gastrointestinal and immune health, substantial evidence has accumulated for its role in metabolic health including weight management and glucose homeostasis."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized controlled trial with L. rhamnosus CGMCC1.3724 at approximately 10 billion CFU daily for 24 weeks demonstrated significant weight loss in women (average -5.1 kg vs -1.3 kg placebo) with particular efficacy in reducing fat mass. The L. rhamnosus strain was especially effective in individuals with higher baseline BMI. Multiple studies at 10-20 billion CFU have shown improvements in glucose metabolism and inflammatory markers."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. rhamnosus influences metabolism through modulation of the gut microbiome composition, increasing the abundance of beneficial bacteria while reducing pro-inflammatory species. It produces exopolysaccharides that strengthen the intestinal mucus barrier and interact with dendritic cells to promote regulatory T-cell responses. The strain also enhances tight junction protein expression, reducing gut permeability and subsequent metabolic endotoxemia that drives insulin resistance."}]}]}
Fructooligosaccharide (FOS)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Fructooligosaccharides (FOS) are well-established prebiotic fibers composed of short chains of fructose molecules that resist digestion in the upper gastrointestinal tract and are selectively fermented by beneficial gut bacteria. They are among the most clinically studied prebiotics with a robust evidence base for gut health and metabolic benefits including glycemic regulation and appetite modulation."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials with FOS supplementation at doses ranging from 5-20 g daily have demonstrated significant increases in Bifidobacterium counts (1-2 log increase) within 7-14 days of supplementation. Studies at 8-15 g daily have shown improved glucose tolerance, increased GLP-1 secretion, and reduced calorie intake at subsequent meals. Lower maintenance doses of 500 mg to 2 g daily have been shown to sustain beneficial microbiome changes when combined with probiotic supplementation."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"FOS selectively feeds Bifidobacteria and other beneficial microorganisms through preferential fermentation, producing short-chain fatty acids (acetate, propionate, butyrate) that activate GPR41/GPR43 receptors on intestinal L-cells to stimulate GLP-1 and PYY release. This enhances satiety signaling and improves insulin sensitivity. FOS also acidifies the colonic lumen, improving mineral solubility and absorption while inhibiting growth of pathogenic bacteria through competitive exclusion."}]}]}
Organic Agave Inulin
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Agave inulin is a plant-derived prebiotic fiber extracted from the Agave tequilana plant, characterized by a highly branched fructan structure. This branched structure differentiates it from chicory inulin and provides a slower, more sustained fermentation profile throughout the colon. It supports metabolic health through selective stimulation of beneficial gut bacteria and production of short-chain fatty acids."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials with agave inulin supplementation at 5-15 g daily have demonstrated significant increases in Bifidobacterium abundance and SCFA production over 3-4 weeks. Studies have shown that agave inulin improves glycemic response with reduced postprandial glucose spikes and improved satiety ratings. At lower maintenance doses (500 mg to 2 g daily), it supports sustained microbiome benefits when combined with probiotic supplementation."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Agave inulin's branched fructan structure resists digestion in the upper GI tract and is gradually fermented by colonic bacteria, providing a sustained prebiotic effect throughout the entire colon rather than being rapidly fermented in the proximal colon. It selectively stimulates Bifidobacteria growth and SCFA production, which activates GPR41/GPR43 receptors to enhance GLP-1 and PYY secretion for improved appetite regulation and glucose homeostasis."}]}]}
Dihydroberberine (DHB)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Dihydroberberine is a reduced form of berberine with approximately 5-fold greater bioavailability than standard berberine. Berberine has been used for millennia in traditional Chinese medicine, and its DHB derivative represents a significant advancement in metabolic supplementation by overcoming berberine's poor oral absorption. It targets core metabolic pathways including AMPK activation and insulin signaling."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A randomized crossover clinical trial demonstrated that 200 mg of DHB taken three times daily produced equivalent or superior metabolic effects to 500 mg of standard berberine three times daily, with significantly improved plasma berberine concentrations (approximately 5x higher AUC). Studies on berberine (the parent compound) have shown HbA1c reductions of 0.5-0.7% and LDL cholesterol reductions of 15-20% in meta-analyses of over 30 RCTs."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"DHB activates AMP-activated protein kinase (AMPK), the master cellular energy sensor, which switches cells from anabolic to catabolic metabolism. It enhances insulin receptor substrate-1 signaling and increases GLUT4 translocation to improve glucose uptake. DHB also inhibits mitochondrial complex I, which activates AMPK indirectly, and reduces hepatic gluconeogenesis by downregulating PEPCK and G6Pase gene expression."}]}]}
Organic Ginger (Root)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Ginger (Zingiber officinale) has been used for millennia in traditional medicine systems for digestive and metabolic health. Its bioactive compounds, primarily gingerols and shogaols, have demonstrated significant metabolic effects in modern clinical research including thermogenic activation, appetite reduction, and glucose regulation. The evidence base includes multiple well-designed randomized controlled trials."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A meta-analysis of 14 randomized controlled trials found that ginger supplementation at 1-3 g daily significantly reduced body weight (-1.18 kg), waist-to-hip ratio, fasting glucose, and insulin resistance (HOMA-IR). A specific trial using a ginger extract standardized to gingerols demonstrated increased thermogenesis by 43 kcal/day and enhanced the thermic effect of food by approximately 20% compared to placebo."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Gingerols and shogaols activate TRPV1 (transient receptor potential vanilloid 1) receptors, which stimulate sympathetic nervous system activity and increase catecholamine release to promote thermogenesis and lipolysis. Ginger also inhibits pancreatic lipase and alpha-glucosidase to reduce dietary fat and carbohydrate absorption. Additionally, it modulates serotonin receptor signaling in the gut to influence satiety and gastric emptying rate."}]}]}
Organic Green Tea (Leaf)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Epigallocatechin gallate (EGCG) is the most abundant and bioactive catechin in green tea, comprising approximately 50-60% of total catechin content. It is one of the most extensively researched natural compounds for metabolic health, with hundreds of clinical trials examining its effects on weight management, energy expenditure, and cardiometabolic risk factors."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A meta-analysis of 26 randomized controlled trials found that green tea extract supplementation with EGCG at doses of 100-857 mg/day for 8-24 weeks significantly reduced body weight (mean difference -1.78 kg), waist circumference, and increased energy expenditure. Studies using 300-500 mg EGCG daily have demonstrated 4-5% increases in resting energy expenditure and significant increases in fat oxidation rates during both rest and moderate exercise."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"EGCG increases thermogenesis by inhibiting catechol-O-methyltransferase (COMT), which prolongs the action of norepinephrine and increases sympathetic nervous system activity. It activates AMPK in liver and muscle tissue to enhance fatty acid oxidation and inhibit lipogenesis. EGCG also modulates adipocyte lifecycle by inducing apoptosis in mature adipocytes and inhibiting adipogenesis through downregulation of PPAR-gamma and C/EBP-alpha."}]}]}
Bifidobacterium Breve
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium breve is a commensal bifidobacteria species found throughout the human gastrointestinal tract with established probiotic properties. It is particularly effective at cross-feeding other beneficial bacteria and maintaining a healthy colonic ecosystem. Research supports its role in digestive comfort and microbiome balance."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Studies using B. breve at 2-5 billion CFU daily show improvements in stool frequency and consistency in adults with functional constipation. Research also demonstrates that combined with other bifidobacteria strains, it significantly reduces abdominal distension and improves overall digestive comfort scores in clinical settings."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. breve ferments oligosaccharides and dietary fiber to produce acetate and lactate, which lower colonic pH and create an unfavorable environment for pathogens. It produces exopolysaccharides that enhance biofilm formation on the intestinal mucosa for protective colonization. The strain also exhibits antioxidant activity that protects epithelial cells from oxidative damage."}]}]}
Bifidobacterium Infantis
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium longum subsp. infantis is a predominant bifidobacterial species in the infant gut with significant clinical evidence for adult digestive health. It is uniquely capable of metabolizing human milk oligosaccharides and complex plant-derived glycans. Research shows particular promise in IBS management and anti-inflammatory effects in the colon."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The landmark clinical trial using B. infantis 35624 demonstrated that doses as low as 1 billion CFU daily produced significant improvement in IBS symptoms including abdominal pain, bloating, and bowel habit dissatisfaction. Additional studies at 2-4 billion CFU confirm reductions in inflammatory biomarkers and improved quality of life scores in IBS patients."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. infantis possesses an exceptionally large genome dedicated to carbohydrate metabolism, enabling it to ferment a wide variety of prebiotic fibers into SCFAs, especially acetate and folate. It modulates the Th1/Th2 immune balance toward anti-inflammatory responses through Treg cell induction. The strain also strengthens the mucosal barrier by enhancing goblet cell function."}]}]}
Bifidobacterium Lactis BB-12
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium animalis subsp. lactis BB-12 is the most clinically documented Bifidobacterium strain worldwide, with over 300 scientific publications supporting its use. It is well-established for improving bowel regularity, immune function, and overall gastrointestinal health. BB-12 demonstrates exceptional stability and survival through the gastrointestinal tract."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials consistently show that BB-12 at 1-10 billion CFU daily improves defecation frequency and stool consistency in healthy adults and constipated individuals. A landmark RCT demonstrated that 5 billion CFU daily significantly increased bowel movement frequency by 1.3 movements per week and reduced colonic transit time."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"BB-12 adheres strongly to intestinal epithelial cells, forming a protective barrier against pathogens. It ferments dietary fiber to produce short-chain fatty acids (SCFAs), particularly acetate, which nourishes colonocytes and lowers colonic pH to inhibit pathogenic growth. It also modulates gut-associated lymphoid tissue (GALT) to enhance immune surveillance."}]}]}
Lactobacillus Acidophilus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus acidophilus is one of the most widely studied probiotic strains, naturally residing in the human small intestine. It plays a key role in maintaining gut microbiome homeostasis by producing lactic acid, which inhibits pathogenic bacteria. Clinical research supports its use for digestive comfort, immune modulation, and supporting a balanced intestinal environment."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A meta-analysis of randomized controlled trials found that L. acidophilus at dosages of 1-10 billion CFU daily significantly improved symptoms of irritable bowel syndrome (IBS), including bloating and abdominal pain. Studies also demonstrate efficacy at 5 billion CFU in reducing diarrhea duration and improving stool consistency in adults."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. acidophilus colonizes the intestinal mucosa and produces lactic acid, hydrogen peroxide, and bacteriocins that suppress harmful microorganisms. It enhances gut barrier integrity by promoting mucin production and tight junction protein expression. Additionally, it modulates local immune responses through interaction with dendritic cells and T-cell differentiation."}]}]}
Lactobacillus Casei
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus casei is a facultatively heterofermentative lactic acid bacterium widely used in dairy fermentation and probiotic supplements. It demonstrates strong gastrointestinal survival and has been studied for its effects on constipation, diarrhea, and general gut health. Its metabolic versatility allows it to utilize a broad range of carbohydrates."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies show L. casei at 2-8 billion CFU daily improves stool consistency and frequency in patients with chronic constipation. A multicenter RCT found that 6 billion CFU daily for 4 weeks significantly improved defecation frequency and reduced abdominal discomfort in IBS-C patients compared to placebo."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. casei produces lactic acid and various enzymes that assist in breaking down complex carbohydrates and proteins in the gut. It modulates the enteric nervous system to influence gut motility and transit time. The strain also competitively excludes pathogens by occupying mucosal binding sites and producing acidified microenvironments."}]}]}
Lactobacillus Delbrueckii Subsp. Bulgaricus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus delbrueckii subsp. bulgaricus is one of the two traditional yogurt starter cultures with a long history of safe use in fermented foods. It is primarily recognized for its role in fermenting milk proteins and producing lactic acid. While less studied as a standalone therapeutic probiotic, it contributes meaningfully to gut health in multi-strain formulations."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Research on L. delbrueckii subsp. bulgaricus at 1-3 billion CFU daily shows modest improvements in digestive comfort and lactose tolerance when used as part of multi-strain probiotic formulations. A meta-analysis of fermented dairy studies found significant reductions in diarrhea duration and improved GI symptom scores, though effects are primarily attributed to synergistic activity."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. delbrueckii subsp. bulgaricus produces large quantities of D- and L-lactic acid through homofermentative metabolism, acidifying the intestinal lumen to inhibit pathogen growth. It proteolytically degrades milk and food proteins into bioactive peptides with potential antimicrobial and immunomodulatory properties. The strain also produces exopolysaccharides that may enhance mucosal protection."}]}]}
Lactobacillus Rhamnosus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus rhamnosus is a well-characterized probiotic strain with strong evidence for gastrointestinal and immune health benefits. It is particularly noted for its ability to survive gastric acid and bile, adhering effectively to the intestinal epithelium. Research highlights its role in reducing intestinal inflammation and supporting gut barrier function."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Multiple RCTs demonstrate that L. rhamnosus at 5-10 billion CFU daily reduces the duration of acute diarrhea and antibiotic-associated diarrhea. Studies at 5 billion CFU also show significant improvements in IBS symptoms, particularly abdominal pain and bloating, with a notable reduction in inflammatory markers."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. rhamnosus enhances mucosal barrier function by upregulating mucin gene expression (MUC2) and tight junction proteins including occludin and claudins. It produces antimicrobial compounds and competes for adhesion sites on epithelial cells. The strain also modulates NF-kB signaling pathways to reduce pro-inflammatory cytokine production."}]}]}
Streptococcus Thermophilus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Streptococcus thermophilus is a lactic acid bacterium widely used in yogurt production and probiotic formulations. It is particularly valued for its lactase-producing capability, which aids in lactose digestion. As a companion strain, it creates favorable conditions for other probiotics and contributes to overall gastrointestinal health."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies demonstrate that S. thermophilus at 1-5 billion CFU daily, particularly in combination with other probiotic strains, improves lactose digestion and reduces lactose intolerance symptoms. Research shows it enhances gut transit and reduces markers of intestinal inflammation when combined with Lactobacillus and Bifidobacterium species."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"S. thermophilus produces beta-galactosidase (lactase), which breaks down lactose into glucose and galactose for easier digestion. It generates lactic acid that helps maintain an optimal colonic pH and supports the growth of acidophilic beneficial bacteria. The strain also produces exopolysaccharides that protect the intestinal mucosa and enhance viscosity of gut contents."}]}]}
Organic Galactooligosaccharide (GOS)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Galactooligosaccharides (GOS) are non-digestible oligosaccharides composed of galactose units that selectively promote the growth of beneficial Bifidobacteria in the colon. They are structurally similar to human milk oligosaccharides and are among the most well-researched prebiotics for digestive health. GOS demonstrates strong bifidogenic effects with minimal side effects at appropriate doses."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials consistently show that GOS at 3-5g daily significantly increases Bifidobacterium counts within 7-14 days of supplementation. Studies demonstrate improved stool frequency (by 0.5-1.5 bowel movements per week), softer stool consistency, and reduced constipation severity. Doses of 3g daily have been shown to be well-tolerated while producing measurable improvements in gut microbiota composition."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"GOS resist digestion in the upper GI tract and reach the colon intact, where they serve as selective fermentation substrates for Bifidobacteria and Lactobacilli. Fermentation produces SCFAs, primarily acetate and butyrate, which lower colonic pH, nourish colonocytes, and enhance osmotic water retention in the lumen. GOS also block pathogen adhesion to epithelial cells by acting as decoy receptor analogs."}]}]}
Organic Inulin
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Inulin is a naturally occurring polysaccharide found in chicory root, Jerusalem artichoke, and other plants, widely used as a prebiotic fiber. It consists of fructose chains linked by beta-(2,1) bonds that resist digestion until reaching the colon. Inulin is one of the most extensively studied prebiotics with robust evidence for gut microbiota modulation and digestive regularity."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Meta-analyses of RCTs show that inulin at 3-10g daily significantly increases Bifidobacterium abundance and improves stool frequency by approximately 1 additional bowel movement per week in constipated adults. Studies at 3-5g daily demonstrate improved stool consistency and reduced transit time, though higher doses may cause transient gas and bloating in some individuals."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Inulin reaches the colon undigested where it is fermented by Bifidobacteria and other saccharolytic bacteria into SCFAs, primarily acetate, propionate, and butyrate. It increases stool bulk through bacterial biomass proliferation and osmotic water retention. Inulin also stimulates GLP-1 and PYY hormone secretion from enteroendocrine L-cells, which modulate appetite and gut transit."}]}]}
Organic Xylooligosaccharides (XOS)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Xylooligosaccharides (XOS) are prebiotic fibers derived from xylan-rich plant materials such as corncobs and hardwood. They are notable for their potent bifidogenic activity at significantly lower doses than other prebiotics (1-3g vs 5-15g for inulin). XOS demonstrates excellent selectivity for Bifidobacteria with minimal fermentation by gas-producing bacteria."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies show that XOS at 1.4-3g daily significantly increases Bifidobacterium populations within 2-4 weeks of supplementation. Research demonstrates improved stool frequency and consistency at doses as low as 1.4g daily, with minimal gastrointestinal side effects. A double-blind RCT found 1.4g XOS daily significantly improved constipation scores and increased beneficial SCFA production."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"XOS selectively ferment in the proximal colon by Bifidobacteria, which possess specialized xylosidase and xylanase enzymes. The fermentation produces acetate and lactate as primary metabolites, which are then cross-fed to butyrate-producing bacteria. Their high selectivity minimizes fermentation by gas-producing species, resulting in prebiotic effects with significantly less bloating and flatulence than other prebiotics."}]}]}
Aloe Vera (Organic)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Aloe vera (Aloe barbadensis) leaf extract contains a complex mixture of bioactive compounds including polysaccharides, anthraquinones, vitamins, and minerals. The latex portion contains barbaloin (aloin) with laxative properties, while the gel provides soothing and anti-inflammatory effects. Aloe vera supports digestive health through both mucosal protection and gentle motility stimulation."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies using aloe vera at 100-200mg of concentrated extract daily show improvements in IBS symptoms, particularly abdominal pain and bloating. A randomized, double-blind study found that aloe vera significantly reduced IBS symptom severity scores compared to placebo. At 100mg of standardized extract, aloe provides gentle digestive support without the strong cathartic effects of isolated anthraquinone preparations."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Aloe vera's acemannan polysaccharide content modulates inflammatory signaling by inhibiting COX-2 and NF-kB pathways in the gastrointestinal mucosa. The anthraquinone compounds, primarily barbaloin, are metabolized to aloe-emodin which stimulates colonic motility through myenteric plexus activation. Polysaccharides also promote epithelial cell proliferation and mucin secretion for enhanced mucosal barrier function."}]}]}
Buckthorn (Cascara Sagrada)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Cascara sagrada (Rhamnus purshiana) is a botanical stimulant laxative containing anthraquinone glycosides, primarily cascarosides A and B. It has been used traditionally by Indigenous peoples of the Pacific Northwest and is FDA-approved as an OTC laxative. Cascara is generally considered milder than senna with a smoother onset of action."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies and traditional use data show cascara at 200-400mg daily produces effective bowel movements within 6-12 hours. Research comparing stimulant laxatives found cascara achieves response rates of approximately 70-80% for constipation relief. Doses of 200mg provide effective relief while minimizing abdominal cramping commonly associated with stronger anthraquinone laxatives."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Cascarosides in cascara are hydrolyzed by colonic bacteria to produce emodin and chrysophanol anthraquinone metabolites. These active compounds stimulate the myenteric plexus of the colon to increase peristaltic contractions and accelerate colonic transit. They also inhibit Na+/K+-ATPase and water absorption in the colonic mucosa, increasing stool water content and volume."}]}]}
Magnesium Citrate
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium citrate is a highly bioavailable form of magnesium that combines the essential mineral with citric acid. It is widely recognized as one of the most effective osmotic laxatives, drawing water into the intestines to soften stool and promote regularity. Its dual role as both an essential nutrient and a digestive aid makes it particularly valuable in gut health formulations."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies demonstrate that magnesium citrate at 200-400mg elemental magnesium daily significantly improves stool frequency and consistency in adults with chronic constipation. Research shows magnesium citrate has superior bioavailability compared to magnesium oxide, with absorption rates approximately 4-6 times higher. Doses of 200mg provide effective osmotic laxative support while maintaining excellent tolerability."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium citrate acts as an osmotic laxative by drawing water into the intestinal lumen through its poorly absorbed magnesium ions, increasing stool volume and softening consistency. Magnesium ions also stimulate the release of cholecystokinin (CCK) and motilin, which enhance gastrointestinal motility and transit. Additionally, magnesium functions as a natural calcium channel blocker, relaxing smooth muscle to reduce intestinal spasms."}]}]}
Magnesium Oxide
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium oxide is an inorganic magnesium salt with high elemental magnesium content per weight, commonly used as a dietary supplement and antacid. While its bioavailability is lower than organic magnesium forms, it remains an effective osmotic laxative and contributes meaningfully to total magnesium intake. Its compact dose size makes it practical for combination supplements."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Studies show magnesium oxide at 200-400mg daily improves bowel movement frequency through osmotic effects, though it is less well-absorbed than magnesium citrate. Clinical research indicates approximately 4% bioavailability for magnesium oxide compared to organic forms, but its osmotic laxative action in the intestinal lumen is effective regardless of absorption. At 200mg, it provides adjunctive osmotic support in combination formulas."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium oxide exerts osmotic laxative effects by drawing water into the intestinal lumen through its poorly absorbed magnesium ions, increasing intraluminal fluid volume and stool softness. It also has mild antacid properties that neutralize gastric acid through reaction with hydrochloric acid. The resulting increase in luminal volume stimulates colonic stretch receptors and triggers propulsive peristaltic contractions."}]}]}
Marshmallow Root
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Marshmallow root (Althaea officinalis) is a traditional demulcent herb rich in mucilage polysaccharides that coat and protect irritated mucosal surfaces throughout the digestive tract. It has been used for centuries for gastrointestinal soothing and inflammation. Modern research validates its anti-inflammatory and cytoprotective properties in the GI tract."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"While large-scale RCTs are limited, clinical studies and systematic reviews support marshmallow root at 200-500mg daily for symptom relief in inflammatory gastrointestinal conditions. Research demonstrates significant reductions in mucosal irritation markers and improved comfort in patients with mild gastritis and irritated bowel conditions. A 200mg dose provides mucosal support in combination digestive formulations."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Marshmallow root mucilage, composed primarily of galacturonorhamnans and arabinogalactans, forms a viscous gel layer when hydrated that physically coats and protects the gastrointestinal mucosa. The polysaccharides stimulate reflex mucus secretion from goblet cells and activate phagocytic immune cells in the gut-associated lymphoid tissue. Flavonoid compounds additionally inhibit inflammatory mediators including prostaglandins and leukotrienes."}]}]}
Psyllium (Plantago Ovata)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Psyllium husk (Plantago ovata) is a soluble fiber supplement with strong clinical evidence for digestive health, approved by the FDA for both constipation and diarrhea management. Its mucilloid gel-forming properties make it uniquely effective at normalizing stool consistency in both directions. Psyllium also demonstrates prebiotic and cardiometabolic benefits."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Meta-analyses of RCTs show psyllium at 5-15g daily significantly increases stool frequency (by 2-3 bowel movements per week) and improves stool consistency. At lower doses of 500mg-3g in combination formulas, psyllium contributes meaningfully to overall fiber intake and stool bulk. The FDA has approved health claims for psyllium and reduced risk of coronary heart disease."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Psyllium's arabinoxylan polysaccharides absorb water and form a viscous gel matrix that adds bulk and soft consistency to stool. This gel stimulates colonic stretch receptors, triggering propulsive motility reflexes for improved transit. The gel also acts as a mild prebiotic, undergoing partial fermentation by colonic bacteria to produce SCFAs, and binds bile acids to reduce cholesterol reabsorption."}]}]}
Senna
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Senna (Cassia senna or Senna alexandrina) is an FDA-approved over-the-counter laxative containing anthraquinone glycosides known as sennosides. It is one of the most potent and well-studied botanical laxatives, with centuries of traditional use and extensive modern clinical validation. Senna acts directly on the colon to stimulate motility and fluid secretion."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials demonstrate that senna at 150-300mg daily (containing 15-30mg sennosides) produces reliable bowel movements within 6-12 hours of administration. A systematic review confirmed senna is significantly more effective than placebo for treating constipation, with response rates of 60-90% across studies. Doses of 150mg are effective for most adults while minimizing cramping."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Sennosides are converted by gut bacteria into rhein anthrone, the active metabolite that directly stimulates colonic submucosal neurons to increase peristaltic contractions. It inhibits water and electrolyte absorption in the colon by blocking Na+/K+-ATPase and chloride channels, increasing luminal fluid content. This dual action of enhanced motility and fluid secretion produces reliable laxative effects."}]}]}
Vitamin B-12
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Vitamin B-12 (cobalamin) is an essential water-soluble vitamin critical for neurological function, erythropoiesis, and DNA synthesis. It is particularly relevant to digestive health because the gut is one of the most rapidly renewing tissues in the body, requiring constant B-12 for cellular turnover. B-12 deficiency is common in individuals with gastrointestinal disorders and can further impair gut function."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Research demonstrates that vitamin B-12 at 100-500mcg daily effectively corrects deficiency states and supports the rapid cellular turnover of the intestinal epithelium, which renews every 3-5 days. Clinical studies show that B-12 supplementation at 100mcg or higher improves markers of intestinal integrity in deficient individuals and supports peripheral and enteric nerve function. Higher doses compensate for the approximately 1-2% absorption via passive diffusion."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Vitamin B-12 functions as an essential cofactor for two critical enzymes: methylmalonyl-CoA mutase, which converts methylmalonyl-CoA to succinyl-CoA for energy metabolism in intestinal cells, and methionine synthase, which remethylates homocysteine to methionine for DNA methylation and nucleotide synthesis. These reactions are essential for the rapid proliferation and differentiation of intestinal epithelial cells and maintenance of enteric nervous system integrity."}]}]}
Your Transformation Journey
What to Expect & When
Track your progress with Weight Loss + Detox + Metabolism — Unified Wellness (Orange / Green) — real results, real timeline
Week 1
First Signs
GLP-1 Production & Curb Appetite
Weight Loss Management
Week 2
Building Momentum
Reduce Belly Fat
Increase Energy
Week 3-4
Noticeable Changes
Relieves Constipation & Bloating
Reduces Gas & Supports Digestion
Week 4-8+
Peak Results
Promotes Regular Bowel Movements
Supports Gut Flora Balance
Helps Detox & Cleanse
Glowing Skin & Acne Control
How to Take
Your Usage Guide
Simple instructions for the best results with Weight Loss + Detox + Metabolism — Unified Wellness (Orange / Green)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Take Orange (2 capsules) in the morning before breakfast. Take Green (2 capsules) with lunch or your afternoon meal."}]}]}
Everything you need to know about Weight Loss + Detox + Metabolism — Unified Wellness (Orange / Green)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes—100% plant-based, Non-GMO, dairy-free, gluten-free, soy-free, with no additives or sweeteners."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"It's generally well tolerated; some may notice mild, temporary digestive changes. If you're pregnant/nursing, have a medical condition, or take blood-sugar-lowering medications, consult your clinician before use."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. Orange pairs well with Purple (calm & mood support) and Green (digestive regularity). If you're using GLP-1 medications or any prescription, check with your healthcare provider to ensure it fits your plan.*"}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Many people notice appetite and energy support within 1–2 weeks; fuller metabolic support typically builds over 4–8 weeks of daily use with healthy habits.*"}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Take 2 capsules daily with a meal. Consistency matters—aim for the same time each day."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Orange 2.0 includes Green Tea extract. If you're sensitive to caffeine, take it in the morning or early afternoon and check your label for details. There are no added stimulant ingredients."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"If","bold":true},{"type":"text","value":" you're pregnant, nursing, under 18, have kidney issues, or are "},{"type":"text","value":"on","bold":true},{"type":"text","value":" medications, consult your healthcare provider before "},{"type":"text","value":"use","bold":true},{"type":"text","value":"."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. You can open "},{"type":"text","value":"and","bold":true},{"type":"text","value":" sprinkle "},{"type":"text","value":"intoa","bold":true},{"type":"text","value":" cool smoothie "},{"type":"text","value":"or","bold":true},{"type":"text","value":" yogurt. Avoid hot liquids."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Store "},{"type":"text","value":"in","bold":true},{"type":"text","value":" a cool, dry place away "},{"type":"text","value":"from","bold":true},{"type":"text","value":" heat "},{"type":"text","value":"and","bold":true},{"type":"text","value":" moisture. Refrigeration isn"},{"type":"text","value":"'t required unless your label states otherwise.","italic":true}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes—Green + Purple "},{"type":"text","value":"is","bold":true},{"type":"text","value":" the Mind–Gut Balance Duo. Many also pair "},{"type":"text","value":"with","bold":true},{"type":"text","value":" Orange 2.0. Follow "},{"type":"text","value":"each","bold":true},{"type":"text","value":" label"},{"type":"text","value":"'s directions.","italic":true}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Most people "},{"type":"text","value":"take","bold":true},{"type":"text","value":" Green once daily, ideally "},{"type":"text","value":"with","bold":true},{"type":"text","value":" a meal "},{"type":"text","value":"and","bold":true},{"type":"text","value":" a glass "},{"type":"text","value":"of","bold":true},{"type":"text","value":" water. Consistency matters more than timing."}]}]}