Nudora Green
Nudora Green
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NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
NPN Certified (80129303)
Pharmacist Formulated
100% Plant-Based
Non-GMO
Dairy-Free
Gluten-Free
Soy-Free
Made in USA
Non-Stimulant Formula
8 Probiotic Strains
Science-Backed Results
The Numbers Speak for Themselves
Clinical data supporting Nudora Green
90 Billion
CFUs
Highest probiotic count in the Nudora line for maximum gut support
8
Probiotic Strains
Clinically studied strains targeting digestive comfort and regularity
24-72
Hours to Results
Many notice gentler, more regular digestion; optimal benefits build daily
100%
Non-Stimulant
Gentle support without harsh laxatives—natural motility and hydration
Premium Formulation
Explore Our Ingredients
Every ingredient is carefully selected, clinically studied, and precisely dosed
Clinically Studied
Bifidobacterium Breve
Probiotics
3 Billion CFU
Potency
Key Benefits
- Supports healthy colonic environment and pH balance
- Enhances digestion of complex carbohydrates and fiber
- Helps reduce gas production and flatulence
- Contributes to protective gut barrier maintenance
Clinically Studied
Bifidobacterium Infantis
Probiotics
3 Billion CFU
Potency
Key Benefits
- Reduces IBS symptoms including pain and bloating
- Promotes anti-inflammatory immune responses in the gut
- Supports healthy colonic fermentation and SCFA production
- Helps restore microbiome diversity after disruption
Clinically Studied
Bifidobacterium Lactis BB-12
Probiotics
5 Billion CFU
Potency
Key Benefits
- Improves bowel movement regularity and stool consistency
- Enhances immune system function and response
- Reduces gastrointestinal discomfort and bloating
- Supports optimal colonic transit time
Clinically Studied
Lactobacillus Acidophilus
Probiotics
5 Billion CFU
Potency
Key Benefits
- Supports healthy gut microbiome balance
- Aids in lactose digestion and nutrient absorption
- Helps reduce occasional bloating and gas
- Strengthens intestinal barrier function
Clinically Studied
Lactobacillus Casei
Probiotics
3 Billion CFU
Potency
Key Benefits
- Promotes regular bowel movements and gut motility
- Supports overall digestive comfort and well-being
- Helps maintain healthy intestinal flora balance
- Aids in the fermentation of indigestible carbohydrates
Clinically Studied
Lactobacillus Delbrueckii Subsp. Bulgaricus
Probiotics
2 Billion CFU
Potency
Key Benefits
- Supports healthy lactic acid production in the gut
- Aids in protein breakdown and amino acid availability
- Contributes to overall intestinal microbial balance
- Enhances the bioavailability of certain nutrients
Clinically Studied
Lactobacillus Rhamnosus
Probiotics
5 Billion CFU
Potency
Key Benefits
- Supports intestinal barrier integrity and reduces permeability
- Helps manage occasional diarrhea and digestive upset
- Modulates immune response and reduces gut inflammation
- Assists in maintaining healthy gut flora diversity
Clinically Studied
Streptococcus Thermophilus
Probiotics
2 Billion CFU
Potency
Key Benefits
- Aids in lactose digestion and dairy tolerance
- Supports healthy gut microbiome composition
- Produces beneficial metabolites for colon health
- Enhances survival and activity of co-administered probiotics
Organic
Organic Galactooligosaccharide (GOS)
Prebiotics
3g
Potency
Key Benefits
- Selectively stimulates Bifidobacteria growth in the colon
- Improves stool frequency and consistency
- Enhances mineral absorption including calcium and magnesium
- Supports gut-associated immune function
Organic
Organic Inulin
Prebiotics
3g
Potency
Key Benefits
- Increases beneficial Bifidobacteria and Lactobacilli counts
- Improves stool bulk and promotes regular bowel movements
- Enhances calcium and magnesium absorption
- Supports healthy appetite regulation via hormone modulation
Organic
Organic Xylooligosaccharides (XOS)
Prebiotics
1.4g
Potency
Key Benefits
- Highly selective bifidogenic effect at low doses
- Promotes short-chain fatty acid production in the colon
- Supports healthy blood sugar and lipid metabolism
- Improves bowel regularity without excessive gas
Clinically Studied
Aloe Vera (Organic)
Herbals
100mg
Potency
Key Benefits
- Soothes and calms the digestive tract lining
- Provides gentle stimulant laxative effects via anthraquinones
- Supports gut mucosal integrity and healing
- Exhibits anti-inflammatory properties in the GI tract
Clinically Studied
Buckthorn (Cascara Sagrada)
Herbals
200mg
Potency
Key Benefits
- Stimulates effective bowel movements for constipation relief
- Gentler stimulant laxative action compared to senna
- Supports colonic tone and peristaltic activity
- Traditional digestive tonic with long history of safe use
Clinically Studied
Magnesium Citrate
Herbals
200mg
Potency
Key Benefits
- Promotes bowel movement regularity through osmotic action
- Highly bioavailable magnesium for optimal absorption
- Relaxes intestinal muscles to reduce cramping
- Supports overall muscle and nerve function in the GI tract
Clinically Studied
Magnesium Oxide
Herbals
200mg
Potency
Key Benefits
- Provides concentrated magnesium in a compact dose
- Acts as an effective osmotic laxative for constipation relief
- Supports acid-base balance in the digestive tract
- Contributes to overall dietary magnesium intake
Clinically Studied
Marshmallow Root
Herbals
200mg
Potency
Key Benefits
- Soothes irritated gastrointestinal mucosal lining
- Forms a protective coating over the digestive tract
- Reduces gut inflammation through mucilaginous action
- Supports healing of the intestinal epithelial barrier
Clinically Studied
Psyllium (Plantago Ovata)
Herbals
500mg
Potency
Key Benefits
- Provides gentle bulk-forming laxative action for regularity
- Normalizes both constipation and loose stool consistency
- Supports healthy cholesterol levels via bile acid binding
- Promotes growth of beneficial gut bacteria as a prebiotic fiber
Clinically Studied
Senna
Herbals
150mg
Potency
Key Benefits
- Provides reliable and effective relief from occasional constipation
- Stimulates colonic motility for faster bowel evacuation
- Increases intestinal fluid secretion for softer stools
- Well-established safety profile for short-term digestive use
Clinically Studied
Vitamin B-12
Herbals
100mcg
Potency
Key Benefits
- Supports healthy nervous system function including the enteric nervous system
- Essential for red blood cell production and oxygen delivery to gut tissue
- Plays a critical role in DNA synthesis of rapidly renewing intestinal cells
- Helps maintain the myelin sheath protecting gut nerve fibers
Bifidobacterium Breve
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium breve is a commensal bifidobacteria species found throughout the human gastrointestinal tract with established probiotic properties. It is particularly effective at cross-feeding other beneficial bacteria and maintaining a healthy colonic ecosystem. Research supports its role in digestive comfort and microbiome balance."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Studies using B. breve at 2-5 billion CFU daily show improvements in stool frequency and consistency in adults with functional constipation. Research also demonstrates that combined with other bifidobacteria strains, it significantly reduces abdominal distension and improves overall digestive comfort scores in clinical settings."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. breve ferments oligosaccharides and dietary fiber to produce acetate and lactate, which lower colonic pH and create an unfavorable environment for pathogens. It produces exopolysaccharides that enhance biofilm formation on the intestinal mucosa for protective colonization. The strain also exhibits antioxidant activity that protects epithelial cells from oxidative damage."}]}]}
Bifidobacterium Infantis
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium longum subsp. infantis is a predominant bifidobacterial species in the infant gut with significant clinical evidence for adult digestive health. It is uniquely capable of metabolizing human milk oligosaccharides and complex plant-derived glycans. Research shows particular promise in IBS management and anti-inflammatory effects in the colon."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The landmark clinical trial using B. infantis 35624 demonstrated that doses as low as 1 billion CFU daily produced significant improvement in IBS symptoms including abdominal pain, bloating, and bowel habit dissatisfaction. Additional studies at 2-4 billion CFU confirm reductions in inflammatory biomarkers and improved quality of life scores in IBS patients."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"B. infantis possesses an exceptionally large genome dedicated to carbohydrate metabolism, enabling it to ferment a wide variety of prebiotic fibers into SCFAs, especially acetate and folate. It modulates the Th1/Th2 immune balance toward anti-inflammatory responses through Treg cell induction. The strain also strengthens the mucosal barrier by enhancing goblet cell function."}]}]}
Bifidobacterium Lactis BB-12
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Bifidobacterium animalis subsp. lactis BB-12 is the most clinically documented Bifidobacterium strain worldwide, with over 300 scientific publications supporting its use. It is well-established for improving bowel regularity, immune function, and overall gastrointestinal health. BB-12 demonstrates exceptional stability and survival through the gastrointestinal tract."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials consistently show that BB-12 at 1-10 billion CFU daily improves defecation frequency and stool consistency in healthy adults and constipated individuals. A landmark RCT demonstrated that 5 billion CFU daily significantly increased bowel movement frequency by 1.3 movements per week and reduced colonic transit time."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"BB-12 adheres strongly to intestinal epithelial cells, forming a protective barrier against pathogens. It ferments dietary fiber to produce short-chain fatty acids (SCFAs), particularly acetate, which nourishes colonocytes and lowers colonic pH to inhibit pathogenic growth. It also modulates gut-associated lymphoid tissue (GALT) to enhance immune surveillance."}]}]}
Lactobacillus Acidophilus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus acidophilus is one of the most widely studied probiotic strains, naturally residing in the human small intestine. It plays a key role in maintaining gut microbiome homeostasis by producing lactic acid, which inhibits pathogenic bacteria. Clinical research supports its use for digestive comfort, immune modulation, and supporting a balanced intestinal environment."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A meta-analysis of randomized controlled trials found that L. acidophilus at dosages of 1-10 billion CFU daily significantly improved symptoms of irritable bowel syndrome (IBS), including bloating and abdominal pain. Studies also demonstrate efficacy at 5 billion CFU in reducing diarrhea duration and improving stool consistency in adults."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. acidophilus colonizes the intestinal mucosa and produces lactic acid, hydrogen peroxide, and bacteriocins that suppress harmful microorganisms. It enhances gut barrier integrity by promoting mucin production and tight junction protein expression. Additionally, it modulates local immune responses through interaction with dendritic cells and T-cell differentiation."}]}]}
Lactobacillus Casei
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus casei is a facultatively heterofermentative lactic acid bacterium widely used in dairy fermentation and probiotic supplements. It demonstrates strong gastrointestinal survival and has been studied for its effects on constipation, diarrhea, and general gut health. Its metabolic versatility allows it to utilize a broad range of carbohydrates."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies show L. casei at 2-8 billion CFU daily improves stool consistency and frequency in patients with chronic constipation. A multicenter RCT found that 6 billion CFU daily for 4 weeks significantly improved defecation frequency and reduced abdominal discomfort in IBS-C patients compared to placebo."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. casei produces lactic acid and various enzymes that assist in breaking down complex carbohydrates and proteins in the gut. It modulates the enteric nervous system to influence gut motility and transit time. The strain also competitively excludes pathogens by occupying mucosal binding sites and producing acidified microenvironments."}]}]}
Lactobacillus Delbrueckii Subsp. Bulgaricus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus delbrueckii subsp. bulgaricus is one of the two traditional yogurt starter cultures with a long history of safe use in fermented foods. It is primarily recognized for its role in fermenting milk proteins and producing lactic acid. While less studied as a standalone therapeutic probiotic, it contributes meaningfully to gut health in multi-strain formulations."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Research on L. delbrueckii subsp. bulgaricus at 1-3 billion CFU daily shows modest improvements in digestive comfort and lactose tolerance when used as part of multi-strain probiotic formulations. A meta-analysis of fermented dairy studies found significant reductions in diarrhea duration and improved GI symptom scores, though effects are primarily attributed to synergistic activity."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. delbrueckii subsp. bulgaricus produces large quantities of D- and L-lactic acid through homofermentative metabolism, acidifying the intestinal lumen to inhibit pathogen growth. It proteolytically degrades milk and food proteins into bioactive peptides with potential antimicrobial and immunomodulatory properties. The strain also produces exopolysaccharides that may enhance mucosal protection."}]}]}
Lactobacillus Rhamnosus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Lactobacillus rhamnosus is a well-characterized probiotic strain with strong evidence for gastrointestinal and immune health benefits. It is particularly noted for its ability to survive gastric acid and bile, adhering effectively to the intestinal epithelium. Research highlights its role in reducing intestinal inflammation and supporting gut barrier function."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Multiple RCTs demonstrate that L. rhamnosus at 5-10 billion CFU daily reduces the duration of acute diarrhea and antibiotic-associated diarrhea. Studies at 5 billion CFU also show significant improvements in IBS symptoms, particularly abdominal pain and bloating, with a notable reduction in inflammatory markers."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"L. rhamnosus enhances mucosal barrier function by upregulating mucin gene expression (MUC2) and tight junction proteins including occludin and claudins. It produces antimicrobial compounds and competes for adhesion sites on epithelial cells. The strain also modulates NF-kB signaling pathways to reduce pro-inflammatory cytokine production."}]}]}
Streptococcus Thermophilus
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Streptococcus thermophilus is a lactic acid bacterium widely used in yogurt production and probiotic formulations. It is particularly valued for its lactase-producing capability, which aids in lactose digestion. As a companion strain, it creates favorable conditions for other probiotics and contributes to overall gastrointestinal health."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies demonstrate that S. thermophilus at 1-5 billion CFU daily, particularly in combination with other probiotic strains, improves lactose digestion and reduces lactose intolerance symptoms. Research shows it enhances gut transit and reduces markers of intestinal inflammation when combined with Lactobacillus and Bifidobacterium species."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"S. thermophilus produces beta-galactosidase (lactase), which breaks down lactose into glucose and galactose for easier digestion. It generates lactic acid that helps maintain an optimal colonic pH and supports the growth of acidophilic beneficial bacteria. The strain also produces exopolysaccharides that protect the intestinal mucosa and enhance viscosity of gut contents."}]}]}
Organic Galactooligosaccharide (GOS)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Galactooligosaccharides (GOS) are non-digestible oligosaccharides composed of galactose units that selectively promote the growth of beneficial Bifidobacteria in the colon. They are structurally similar to human milk oligosaccharides and are among the most well-researched prebiotics for digestive health. GOS demonstrates strong bifidogenic effects with minimal side effects at appropriate doses."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials consistently show that GOS at 3-5g daily significantly increases Bifidobacterium counts within 7-14 days of supplementation. Studies demonstrate improved stool frequency (by 0.5-1.5 bowel movements per week), softer stool consistency, and reduced constipation severity. Doses of 3g daily have been shown to be well-tolerated while producing measurable improvements in gut microbiota composition."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"GOS resist digestion in the upper GI tract and reach the colon intact, where they serve as selective fermentation substrates for Bifidobacteria and Lactobacilli. Fermentation produces SCFAs, primarily acetate and butyrate, which lower colonic pH, nourish colonocytes, and enhance osmotic water retention in the lumen. GOS also block pathogen adhesion to epithelial cells by acting as decoy receptor analogs."}]}]}
Organic Inulin
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Inulin is a naturally occurring polysaccharide found in chicory root, Jerusalem artichoke, and other plants, widely used as a prebiotic fiber. It consists of fructose chains linked by beta-(2,1) bonds that resist digestion until reaching the colon. Inulin is one of the most extensively studied prebiotics with robust evidence for gut microbiota modulation and digestive regularity."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Meta-analyses of RCTs show that inulin at 3-10g daily significantly increases Bifidobacterium abundance and improves stool frequency by approximately 1 additional bowel movement per week in constipated adults. Studies at 3-5g daily demonstrate improved stool consistency and reduced transit time, though higher doses may cause transient gas and bloating in some individuals."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Inulin reaches the colon undigested where it is fermented by Bifidobacteria and other saccharolytic bacteria into SCFAs, primarily acetate, propionate, and butyrate. It increases stool bulk through bacterial biomass proliferation and osmotic water retention. Inulin also stimulates GLP-1 and PYY hormone secretion from enteroendocrine L-cells, which modulate appetite and gut transit."}]}]}
Organic Xylooligosaccharides (XOS)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Xylooligosaccharides (XOS) are prebiotic fibers derived from xylan-rich plant materials such as corncobs and hardwood. They are notable for their potent bifidogenic activity at significantly lower doses than other prebiotics (1-3g vs 5-15g for inulin). XOS demonstrates excellent selectivity for Bifidobacteria with minimal fermentation by gas-producing bacteria."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies show that XOS at 1.4-3g daily significantly increases Bifidobacterium populations within 2-4 weeks of supplementation. Research demonstrates improved stool frequency and consistency at doses as low as 1.4g daily, with minimal gastrointestinal side effects. A double-blind RCT found 1.4g XOS daily significantly improved constipation scores and increased beneficial SCFA production."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"XOS selectively ferment in the proximal colon by Bifidobacteria, which possess specialized xylosidase and xylanase enzymes. The fermentation produces acetate and lactate as primary metabolites, which are then cross-fed to butyrate-producing bacteria. Their high selectivity minimizes fermentation by gas-producing species, resulting in prebiotic effects with significantly less bloating and flatulence than other prebiotics."}]}]}
Aloe Vera (Organic)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Aloe vera (Aloe barbadensis) leaf extract contains a complex mixture of bioactive compounds including polysaccharides, anthraquinones, vitamins, and minerals. The latex portion contains barbaloin (aloin) with laxative properties, while the gel provides soothing and anti-inflammatory effects. Aloe vera supports digestive health through both mucosal protection and gentle motility stimulation."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies using aloe vera at 100-200mg of concentrated extract daily show improvements in IBS symptoms, particularly abdominal pain and bloating. A randomized, double-blind study found that aloe vera significantly reduced IBS symptom severity scores compared to placebo. At 100mg of standardized extract, aloe provides gentle digestive support without the strong cathartic effects of isolated anthraquinone preparations."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Aloe vera's acemannan polysaccharide content modulates inflammatory signaling by inhibiting COX-2 and NF-kB pathways in the gastrointestinal mucosa. The anthraquinone compounds, primarily barbaloin, are metabolized to aloe-emodin which stimulates colonic motility through myenteric plexus activation. Polysaccharides also promote epithelial cell proliferation and mucin secretion for enhanced mucosal barrier function."}]}]}
Buckthorn (Cascara Sagrada)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Cascara sagrada (Rhamnus purshiana) is a botanical stimulant laxative containing anthraquinone glycosides, primarily cascarosides A and B. It has been used traditionally by Indigenous peoples of the Pacific Northwest and is FDA-approved as an OTC laxative. Cascara is generally considered milder than senna with a smoother onset of action."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies and traditional use data show cascara at 200-400mg daily produces effective bowel movements within 6-12 hours. Research comparing stimulant laxatives found cascara achieves response rates of approximately 70-80% for constipation relief. Doses of 200mg provide effective relief while minimizing abdominal cramping commonly associated with stronger anthraquinone laxatives."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Cascarosides in cascara are hydrolyzed by colonic bacteria to produce emodin and chrysophanol anthraquinone metabolites. These active compounds stimulate the myenteric plexus of the colon to increase peristaltic contractions and accelerate colonic transit. They also inhibit Na+/K+-ATPase and water absorption in the colonic mucosa, increasing stool water content and volume."}]}]}
Magnesium Citrate
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium citrate is a highly bioavailable form of magnesium that combines the essential mineral with citric acid. It is widely recognized as one of the most effective osmotic laxatives, drawing water into the intestines to soften stool and promote regularity. Its dual role as both an essential nutrient and a digestive aid makes it particularly valuable in gut health formulations."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical studies demonstrate that magnesium citrate at 200-400mg elemental magnesium daily significantly improves stool frequency and consistency in adults with chronic constipation. Research shows magnesium citrate has superior bioavailability compared to magnesium oxide, with absorption rates approximately 4-6 times higher. Doses of 200mg provide effective osmotic laxative support while maintaining excellent tolerability."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium citrate acts as an osmotic laxative by drawing water into the intestinal lumen through its poorly absorbed magnesium ions, increasing stool volume and softening consistency. Magnesium ions also stimulate the release of cholecystokinin (CCK) and motilin, which enhance gastrointestinal motility and transit. Additionally, magnesium functions as a natural calcium channel blocker, relaxing smooth muscle to reduce intestinal spasms."}]}]}
Magnesium Oxide
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium oxide is an inorganic magnesium salt with high elemental magnesium content per weight, commonly used as a dietary supplement and antacid. While its bioavailability is lower than organic magnesium forms, it remains an effective osmotic laxative and contributes meaningfully to total magnesium intake. Its compact dose size makes it practical for combination supplements."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Studies show magnesium oxide at 200-400mg daily improves bowel movement frequency through osmotic effects, though it is less well-absorbed than magnesium citrate. Clinical research indicates approximately 4% bioavailability for magnesium oxide compared to organic forms, but its osmotic laxative action in the intestinal lumen is effective regardless of absorption. At 200mg, it provides adjunctive osmotic support in combination formulas."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Magnesium oxide exerts osmotic laxative effects by drawing water into the intestinal lumen through its poorly absorbed magnesium ions, increasing intraluminal fluid volume and stool softness. It also has mild antacid properties that neutralize gastric acid through reaction with hydrochloric acid. The resulting increase in luminal volume stimulates colonic stretch receptors and triggers propulsive peristaltic contractions."}]}]}
Marshmallow Root
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Marshmallow root (Althaea officinalis) is a traditional demulcent herb rich in mucilage polysaccharides that coat and protect irritated mucosal surfaces throughout the digestive tract. It has been used for centuries for gastrointestinal soothing and inflammation. Modern research validates its anti-inflammatory and cytoprotective properties in the GI tract."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"While large-scale RCTs are limited, clinical studies and systematic reviews support marshmallow root at 200-500mg daily for symptom relief in inflammatory gastrointestinal conditions. Research demonstrates significant reductions in mucosal irritation markers and improved comfort in patients with mild gastritis and irritated bowel conditions. A 200mg dose provides mucosal support in combination digestive formulations."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Marshmallow root mucilage, composed primarily of galacturonorhamnans and arabinogalactans, forms a viscous gel layer when hydrated that physically coats and protects the gastrointestinal mucosa. The polysaccharides stimulate reflex mucus secretion from goblet cells and activate phagocytic immune cells in the gut-associated lymphoid tissue. Flavonoid compounds additionally inhibit inflammatory mediators including prostaglandins and leukotrienes."}]}]}
Psyllium (Plantago Ovata)
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Psyllium husk (Plantago ovata) is a soluble fiber supplement with strong clinical evidence for digestive health, approved by the FDA for both constipation and diarrhea management. Its mucilloid gel-forming properties make it uniquely effective at normalizing stool consistency in both directions. Psyllium also demonstrates prebiotic and cardiometabolic benefits."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Meta-analyses of RCTs show psyllium at 5-15g daily significantly increases stool frequency (by 2-3 bowel movements per week) and improves stool consistency. At lower doses of 500mg-3g in combination formulas, psyllium contributes meaningfully to overall fiber intake and stool bulk. The FDA has approved health claims for psyllium and reduced risk of coronary heart disease."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Psyllium's arabinoxylan polysaccharides absorb water and form a viscous gel matrix that adds bulk and soft consistency to stool. This gel stimulates colonic stretch receptors, triggering propulsive motility reflexes for improved transit. The gel also acts as a mild prebiotic, undergoing partial fermentation by colonic bacteria to produce SCFAs, and binds bile acids to reduce cholesterol reabsorption."}]}]}
Senna
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Senna (Cassia senna or Senna alexandrina) is an FDA-approved over-the-counter laxative containing anthraquinone glycosides known as sennosides. It is one of the most potent and well-studied botanical laxatives, with centuries of traditional use and extensive modern clinical validation. Senna acts directly on the colon to stimulate motility and fluid secretion."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clinical trials demonstrate that senna at 150-300mg daily (containing 15-30mg sennosides) produces reliable bowel movements within 6-12 hours of administration. A systematic review confirmed senna is significantly more effective than placebo for treating constipation, with response rates of 60-90% across studies. Doses of 150mg are effective for most adults while minimizing cramping."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Sennosides are converted by gut bacteria into rhein anthrone, the active metabolite that directly stimulates colonic submucosal neurons to increase peristaltic contractions. It inhibits water and electrolyte absorption in the colon by blocking Na+/K+-ATPase and chloride channels, increasing luminal fluid content. This dual action of enhanced motility and fluid secretion produces reliable laxative effects."}]}]}
Vitamin B-12
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Vitamin B-12 (cobalamin) is an essential water-soluble vitamin critical for neurological function, erythropoiesis, and DNA synthesis. It is particularly relevant to digestive health because the gut is one of the most rapidly renewing tissues in the body, requiring constant B-12 for cellular turnover. B-12 deficiency is common in individuals with gastrointestinal disorders and can further impair gut function."}]}]}
Clinical Evidence
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Research demonstrates that vitamin B-12 at 100-500mcg daily effectively corrects deficiency states and supports the rapid cellular turnover of the intestinal epithelium, which renews every 3-5 days. Clinical studies show that B-12 supplementation at 100mcg or higher improves markers of intestinal integrity in deficient individuals and supports peripheral and enteric nerve function. Higher doses compensate for the approximately 1-2% absorption via passive diffusion."}]}]}
Mechanism of Action
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Vitamin B-12 functions as an essential cofactor for two critical enzymes: methylmalonyl-CoA mutase, which converts methylmalonyl-CoA to succinyl-CoA for energy metabolism in intestinal cells, and methionine synthase, which remethylates homocysteine to methionine for DNA methylation and nucleotide synthesis. These reactions are essential for the rapid proliferation and differentiation of intestinal epithelial cells and maintenance of enteric nervous system integrity."}]}]}
Your Transformation Journey
What to Expect & When
Track your progress with Nudora Green — real results, real timeline
First Signs
- Relieves Constipation & Bloating
- Reduces Gas & Supports Digestion
Building Momentum
- Eases Stomach Discomfort
- Promotes Regular Bowel Movements
Noticeable Changes
- Supports Gut Flora Balance
- Helps Detox & Cleanse
Peak Results
- Boosts Immune Health
How to Take
Your Usage Guide
Simple instructions for the best results with Nudora Green
Serving Size
2 capsules
Frequency
Once daily
Best Time
Morning or afternoon, with a meal
With Food
Take with food
Got Questions?
Frequently Asked Questions
Everything you need to know about Nudora Green
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Green combines Magnesium, Aloe Vera, "},{"type":"text","value":"an","bold":true},{"type":"text","value":" herbal blend, "},{"type":"text","value":"and","bold":true},{"type":"text","value":" probiotics to support digestive comfort, regularity, "},{"type":"text","value":"anda","bold":true},{"type":"text","value":" healthy gut microbiome—"},{"type":"text","value":"with","bold":true},{"type":"text","value":" no stimulant laxatives."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Green is non-stimulant. It supports natural motility "},{"type":"text","value":"and","bold":true},{"type":"text","value":" hydration "},{"type":"text","value":"inthe","bold":true},{"type":"text","value":" gut—"},{"type":"text","value":"without","bold":true},{"type":"text","value":" harsh stimulant laxatives."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Many people notice gentler, more regular "},{"type":"text","value":"digestion ","bold":true},{"type":"text","value":"within 24–72 hours"},{"type":"text","value":"; optimal benefits build with daily use.","italic":true}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"It's formulated for gentle support. If you're sensitive, start"},{"type":"text","value":"with","bold":true},{"type":"text","value":"1 capsule "},{"type":"text","value":"and","bold":true},{"type":"text","value":" increase "},{"type":"text","value":"as","bold":true},{"type":"text","value":" directed "},{"type":"text","value":"onthelabel","bold":true},{"type":"text","value":"."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Most people "},{"type":"text","value":"take","bold":true},{"type":"text","value":" Green once daily, ideally "},{"type":"text","value":"with","bold":true},{"type":"text","value":" a meal "},{"type":"text","value":"and","bold":true},{"type":"text","value":" a glass "},{"type":"text","value":"of","bold":true},{"type":"text","value":" water. Consistency matters more than timing."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes—Green + Purple "},{"type":"text","value":"is","bold":true},{"type":"text","value":" the Mind–Gut Balance Duo. Many also pair "},{"type":"text","value":"with","bold":true},{"type":"text","value":" Orange 2.0. Follow "},{"type":"text","value":"each","bold":true},{"type":"text","value":" label"},{"type":"text","value":"'s directions.","italic":true}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Store "},{"type":"text","value":"in","bold":true},{"type":"text","value":" a cool, dry place away "},{"type":"text","value":"from","bold":true},{"type":"text","value":" heat "},{"type":"text","value":"and","bold":true},{"type":"text","value":" moisture. Refrigeration isn"},{"type":"text","value":"'t required unless your label states otherwise.","italic":true}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"If","bold":true},{"type":"text","value":" you're pregnant, nursing, under 18, have kidney issues, or are "},{"type":"text","value":"on","bold":true},{"type":"text","value":" medications, consult your healthcare provider before "},{"type":"text","value":"use","bold":true},{"type":"text","value":"."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. You can open "},{"type":"text","value":"and","bold":true},{"type":"text","value":" sprinkle "},{"type":"text","value":"intoa","bold":true},{"type":"text","value":" cool smoothie "},{"type":"text","value":"or","bold":true},{"type":"text","value":" yogurt. Avoid hot liquids."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes","bold":true},{"type":"text","value":". 100% plant-based, Non-GMO, dairy-"},{"type":"text","value":"free","bold":true},{"type":"text","value":", gluten-"},{"type":"text","value":"free","bold":true},{"type":"text","value":", soy-"},{"type":"text","value":"free","bold":true},{"type":"text","value":", "},{"type":"text","value":"no","bold":true},{"type":"text","value":" additives, "},{"type":"text","value":"no","bold":true},{"type":"text","value":" sweeteners."}]}]}
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